People who think writing is not manual labor have not done any. It’s true you do not use your legs or cardiovascular system the same way you would in some occupations, but the strain on your eyes, neck, back, and wrists more than makes up for it. Headaches, chronic fatigue, and carpal tunnel pain are just a few of the physical occupational hazards facing writers and other workers who type a lot. As a professional freelance writer, I’ve become more familiar with these writing-related ailments than I care to be. To help others in a similar situation, here are seven ways I’ve found to help reduce strain and fatigue when writing.
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